Showing posts with label Vegan. Show all posts
Showing posts with label Vegan. Show all posts

Thursday, August 7, 2014

Garlic Chutney | Easy Chutney for Dosa / Idli

Garlic Chutney



Spicy garlic chutney for Dosa /Idli.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Serves: 2 to 3
Ingredients:
  1. Onion,finely chopped- 1 medium( 3/4 cup)
  2. Garlic,sliced - 6 to 8 cloves
  3. Dry red chilies - 3 to 4( or according to taste,see notes)
  4. Salt - to taste
  5. Tamarind - 1/4 to 1/2 tsp( or according to taste)
  6. Water- as required
  7. Oil - as required
Instructions:

  • Heat oil in a pan,add onion and saute until it turns translucent.


  • Add red chilies and  garlic.Saute till onion turns golden brown.Switch off the stove.Now add salt and  tamarind .Allow it to cool slightly and grind to form a smooth paste adding 1 or 2 tbsp of water.

  • NOTES
    • I used 4 Kashmiri red chilies,if you are using regular red chilies adjust according to your taste. 



                            Wednesday, August 6, 2014

                            Aloo Paratha| Potato Masala Stuffed Indian Flatbread | Step by Step Recipe

                            Aloo Paratha




                            Potato masala stuffed Indian flatbread.
                            Prep Time: 10 minutes
                            Cooking Time: 20 minutes
                            Makes: 6 parathas
                            Ingredients:
                            1. Whole wheat flour- 1 Cup( extra for dusting)
                            2. Water - as required
                            3. Salt - to taste( about 1 cup)
                            4. Oil / Ghee - as required
                            For Potato stuffing:
                            1. Potato,boiled and cubed- 2 medium
                            2. Cumin seeds - 1/2 tsp
                            3. Onion,finely chopped - 1/4 cup
                            4. Green chilies,finely chopped - 1 ( or according to taste)
                            5. Ginger ,finely chopped - 1/4 tsp
                            6. Kashmiri chili powder- 1/4  tsp( or to taste)
                            7. Turmeric powder - 1/4 tsp
                            8. Garam masala powder- 1/4 to 1/2 tsp
                            9. Coriander leaves,chopped - 1 tbsp
                            10. Salt- To taste
                            11. Oil- as required
                            Instructions:
                          • In a bowl,combine together whole wheat flour,salt and sufficient quantity of water and mix well.Knead to form a soft dough.Cover and keep aside for atleast 15 minutes.

                          • Heat oil in a pan,add cumin seeds and saute for few seconds.Add onion,green chilies and ginger.Saute until onion turns golden brown.

                          • Now add kashmiri chili powder,turmeric powder and garam masala powder.Saute for few seconds.Add potato , coriander leaves and salt to taste.

                          • Mix well until it is smooth.Divide the stuffing into 6 equal parts.

                          • Divide the dough into 6 equal parts and roll a portion of the dough into a circle of 4" diameter on a lightly floured surface.Place the filling ball in the center.

                          • Bring all the sides to the center and seal tightly.Pinch off the excess dough,if desired.

                          • Press it lightly using your finger tips to form a circle.

                          • Dust the surface with whole wheat flour ,roll the stuffed dough lightly to form 6 to 7 " circle.(Lightly dust the parathas with flour,if it sticks to the rolling pin or the  working surface.)

                          • Heat a nonstick /iron tawa ,place the paratha and let it cook until the color changes slightly for about 15 seconds over medium high heat.Flip the paratha and cook for few more seconds.

                          • Drizzle 1 tsp oil over the paratha.Flip the paratha again and gently press using a spatula.Cook until golden brown spots appear on both the sides.Repeat with the remaining dough and filling.Serve hot with pickle and yogurt.


                          • NOTES
                            • For best results, drizzle ghee over the parathas. 



                                                  Tuesday, August 5, 2014

                                                  Healthy Oat and Date Laddu | Oat and Date balls | No Added Sugar

                                                  Oat and Date Laddu



                                                  Healthy Oat and Date balls( Vegan, No added Sugar)
                                                  Prep Time: 10 minutes
                                                  Cooking Time: 5 minutes
                                                  Maked: 15 to 18 laddus
                                                  Ingredients:
                                                  1. Olive oil /coconut oil- 2 tsp
                                                  2. Oats- 1 cup
                                                  3. Pistachios - 1/4 cup
                                                  4. Cashew nuts - 1/4 cup
                                                  5. Flax seeds - 2 to 3 tsp
                                                  6. Soft Dates - 20 to 24( or according to taste)
                                                  Instructions:

                                                • Heat  oil in  a pan,add oats,pistachios and cashew nuts.Fry for about 5 minutes over medium low flame.Allow it to cool slightly  and grind to form a coarse powder.

                                                • Add the oats and nuts powder to a mixing bowl.Add the pitted dates and flax seeds.

                                                • Mix well using your fingertips ,until combined.( use a food processor ,if desired.)Roll it into 1.5" balls.Store in an airtight container.


                                                • NOTES
                                                  • You can also use almonds ,walnuts or any other nuts of your choice.
                                                  •  Adjust the quantity of dates according to your taste.
                                                  • I halved the recipe as you can see in the pics.

                                                                    Wednesday, July 23, 2014

                                                                    Mysore Sada Dosa | Mysore Red Chutney


                                                                    Mysore Sada Dosa



                                                                    Quick ,easy and delicious Mysore sada dosa with spicy red chutney/spread.
                                                                    Recipe source: YummyTummy,you can find the original recipe here.
                                                                    Prep Time: 10 minutes
                                                                    Cooking Time: 30 minutes
                                                                    Serves: 2 to 3
                                                                    Ingredients:
                                                                    1. Dosa batter -1.5 to 2 cups( or as required)
                                                                    2. Ghee /Oil - as required
                                                                    For red chutney:
                                                                    1. Channa dal /kadala parippu - 1 tbsp
                                                                    2. Urad dal/Uzhunnu  - 1 tbsp
                                                                    3. Gralic ,sliced- 1 large clove
                                                                    4. Dry red chilies - 3( see notes)
                                                                    5. Red chili powder - 1 tsp( i used Kashmiri chili powder)
                                                                    6. Grated coconut - 1/4 cup
                                                                    7. Jaggery- 1 tsp
                                                                    8. Tamarind - 3/4 to 1 tsp(or according to taste)
                                                                    9. Salt - To taste
                                                                    10. Water - as required
                                                                    11. Oil - as required
                                                                    Instructions:
                                                                  • Heat oil in a pan.Add channa dal and urad dal.Saute until it turns golden brown.
                                                                  • Add garlic and dry red chilies and  red chili powder saute for about a minute .Add grated coconut and mix well and saute over medium flame for about a minute. 
                                                                  • Now add jaggery,tamarind and salt to taste.Allow this to to cool a bit and grind to form a smooth paste adding sufficient quantity of water.
                                                                     
                                                                  • Heat a tawa/dosa pan.Lightly brush it with oil.(If you are using a non stick pan,do not apply oil on the tawa,if you do so you will not be able to spread the batter.)Spread a ladle full of batter to form a thin and large circle.Drizzle ghee /oil over the dosa.( use ghee for best results)
                                                                  • When it is cooked and the edges starts to brown spread 2 to 3 tsp of  the prepared red chutney over the dosa.
                                                                  • Let the dosa turn crisp.Fold the dosa and serve with sambar and chutney.
                                                                  •  NOTES
                                                                    • Use Kashmiri red chilies ,if you like it less spicy and  it also gives a nice red color to the chutney .
                                                                    • Adjust the quantity of jaggery according to your taste.

                                                                                  Tuesday, July 15, 2014

                                                                                  Kerala Appam Recipe | Palappam | Kerala Laced Rice Pancakes | Step by Step Pictures


                                                                                  Kerala Palappam



                                                                                  Kerala style laced rice pancakes ( Gluten free and vegan)
                                                                                  Prep Time: 4 hours, + more for fermentation
                                                                                  Cooking Time: 45 minutes
                                                                                  Makes: 18 to 20 palappam
                                                                                  Ingredients:
                                                                                  1. Raw rice ( Pachari) - 1.5 cups( see notes)
                                                                                  2. Grated coconut - 3/4 cup ,heaped
                                                                                  3. Cooked Rice - 1/2 cup
                                                                                  4. Sugar- 1.5 to 3 tbsp 
                                                                                  5. Yeast - 1/4 tsp
                                                                                  6. Water - 1.5 cups
                                                                                  7. Salt-  to taste
                                                                                  Instructions:

                                                                                • Wash the rice well and soak it for about 4 to 5 hours.
                                                                                • Grind together drained raw rice, grated coconut , cooked rice and 3/4 cup water to form a smooth batter.
                                                                                • Next add sugar,yeast and remaining water and blend for about 30 seconds or until sugar and yeast is completely dissolved.
                                                                                • Transfer the batter to a large bowl.Cover and let it ferment  for about 5 to 8 hours( depending upon the temperature conditions) in a warm place , until almost doubled in volume.
                                                                                • After fermentation( for about 5 to 8 hours) add salt to taste.Gently stir the salt in.Cover and keep aside for atleast 30 minutes.The batter will rise a bit and will be light and foamy.
                                                                                • Heat the appachatti over medium high flame.Rub it with some oil if you are using an iron appachatti.( Skip this step if you are using a non stick appachatti.) Gently pour a ladle full of batter into the pan.
                                                                                • Immediately swirl the pan to spread the batter in a circle.Cover and cook for about a minute or until the edges turn golden brown.
                                                                                • Carefully remove the appam from the pan.Serve with vegetable curry/egg curry /chicken curry.

                                                                                • STEP BY STEP PICTURES:

                                                                                • In a bowl,add rice ( i used 1 cup raw rice and 1/2 cup basmati rice)and water , rinse it well.

                                                                                • Soak the washed rice in plenty of water for about  4 to 5 hours. 
                                                                                • Add grated coconut and cooked rice into a blender.
                                                                                • Add the drained ,soaked rice and 1/2 to 3/4 cup water to the blender.
                                                                                • Grind to form a smooth batter.
                                                                                • Next add sugar to the batter.  
                                                                                • Add yeast and the remaining water ,blend until sugar and yeast is completely dissolved ,for about 30 seconds.
                                                                                • Transfer the batter to a large bowl.Cover and let it ferment  for about 5 to 8 hours( depending upon the temperature conditions) in a warm place , until almost doubled in volume.
                                                                                • The batter will look something like this,after fermentation.
                                                                                • Now add salt to taste.
                                                                                • Gently stir the salt in.Cover and keep aside for atleast 30 minutes.The batter will rise a bit.
                                                                                • Now the batter will be light and foamy.
                                                                                • Heat the appachatti over medium high flame.Rub it with some oil if you are using an iron appachatti.( Skip this step if you are using a non stick appachatti.) Gently pour a ladle full of batter into the pan.
                                                                                • Immediately swirl the pan to spread the batter in a circle.Cover and cook for about a minute or until the edges turn golden brown.
                                                                                • Carefully remove the appam from the pan.Serve with vegetable curry/egg curry /chicken curry.

                                                                                • NOTES
                                                                                  • You can also use 1 cup raw rice and 1/2 cup basmati rice ,if desired.I feel adding 1/2 cup basmati rice makes appam more soft  and fluffy.
                                                                                  • Adjust the quantity of water depending upon the type of rice you use.Basically the batter should be a bit watery so that the edges turn out really thin.
                                                                                  • Adjust the quantity of sugar according to your taste.Adding a bit more sugar will help to get the edges golden brown.
                                                                                  • Leftover batter can be refrigerated for upto 2 days.Bring down to room temperature before making appams.
                                                                                  • You may serve appam with Nadan Mutta curryKerala Egg curry,Egg curry with potato ,Kadala curry,Kerala vegetable stew,Mutton stew,Kerala duck curry or even fish molly.