Kulukki Sarbath | Spiced Shaken Limeade With Basil Seeds and Pineapple | Healthy Summer Drink

Kulukki sarbath

Spiced -shaken limeade with basil seeds and pineapple.Perfect for a hot summer day.
Prep Time: 10 to 12 minutes
Cook time: - minutes
Serves: 2
Ingredients:

1. Basil seeds/Sabja seeds /Kasha Kasha- 2 tsp
2. Lime juice - from 2 limes
3. Ginger ,finely chopped- 1 tsp
4. Green chilies ,sliced- 1/4 tsp
5. Pineapple,finely chopped- 2 tbsp( optional)
6. Cold water- 2 cups ( and more for soaking basil seeds)
7. Sugar / Honey / Sugar syrup- to taste
8. Ice cubes- as required

Instructions:

Soak basil seeds in water for about 10 minutes.Drain and keep aside.

In a shaker /glass jar add soaked basil seeds,lime juice,ginger,green chilies,pineapple,water and sugar/honey/sugar syrup to taste .Shake well for about 15 to 20 seconds.Add ice cubes and serve immediately.

NOTES

• Adjust the quantity of green chilies according to your taste.
  

Pineapple Payasam | Pineapple Kheer

Pineapple Payasam

Quick ,easy and delicious pineapple kheer /Pudding
Prep Time: 10 minutes
Cook time: 30 minutes
Serves: 6 to 10
Ingredients:

1. Sago pearls /Chowari-1 cup( approx 200 gms)
2. Pineapple,chopped- 1 cup,heaped
3. Sugar- 3 to 4 tbsp ( or according to taste)
4. Milk(Full fat)-1 ltr
5. Condensed milk- 1 tin( 400 gm)
6. Water-as required

Instructions:

Gently wash sago and drain well.Cook  sago with plenty of water ( about 5 to 6 cups) until it turns translucent.Drain well and add cold water to avoid sticking.

Drain the sago pearls and keep aside.Finely chop the pineapple pieces.

In a pan,combine together chopped pineapple and 1 tbsp sugar.Cook for few minutes or until it turns almost dry.Allow this to cool completely.Keep aside.

In a heavy bottomed pan,combine together milk and condensed milk.Bring it to just under a boil.

Now add cooked sago pearls and sugar to taste.Mix well and cook for few minutes ,stirring continuously  until it turns slightly thick.Allow it to cool completely.

Once it has cooled ,add the cooked pineapple and mix well.Serve chilled.

NOTES

• Do not add pineapple to hot milk,if you do so it may curdle.
  

Kerala Bonda | Fried whole wheat and banana cake

Kerala Bonda

Popular Kerala tea time snack made using whole wheat flour , banana and jaggery.(also known as undanpori in North Kerala.)
Prep Time: 10 minutes ( 2 hours for fermentation)
Cook time: 30 minutes
Makes: 20 to 25 bondas
Ingredients:

1. Jaggery,grated-3/4 cup
2. Sliced coconut(cut into small pieces)-1/4 cup
3. Whole wheat flour- 2 cups
4. Baking soda- 1 large pinch
5. Salt-1 pinch
6. Cardamom powder,freshly ground-1/2 tsp
7. Small banana(preferably palayankodan pazham)- 3 nos
8. Water-as required
9. Ghee-1/2 tbsp
10. Coconut oil-for deep frying

Instructions:

In a heavy bottomed pan,melt grated jaggery adding 1/4 cup water.Keep aside.Allow it to cool completely.

Heat ghee in a pan and add the coconut bits.Fry until it turns golden brown.Keep aside.

In another bowl,mash the bananas using a fork.

Add melted jaggery and fried coconut ,mix well until combined.

In a mixing bowl mix together whole wheat flour,baking soda,salt and cardamom powder using a fork.Add the banana -jaggery mixture and 1/4 cup water to the dry ingredients and gently mix until combined.

Add more water if required,and mix gently to form a sticky dough.Do not over mix.Cover and allow it to ferment for about 2 hours.

Heat oil in a pan over medium flame.Dip your hand in water(to avoid sticking) ,take a small portion of the dough and shape it into a lemon sized ball,then carefully slide the dough off your fingers into the hot oil.Repeat with the remaining dough.

Fry until it turns deep golden brown,turning once or twice in between.(Make sure that you cook it over medium flame ,else the bondas will brown too quickly and remain uncooked inside.) Drain onto a kitchen towel.Serve with tea.

Pavakka Kichadi | Bitter gourd in coconut and yogurt sauce

Pavakka Kichadi

Pavakka Kichadi- Kerala Vishu / Onam sadhya special recipe
Prep Time: 10 minutes
Cook time: 15 minutes
Serves: 4 to 5
Ingredients:

1. Pavakka /bitter gourd,sliced- 1 medium sized
2. Green chili,sliced-2-3
3. Grated coconut-1/2 cup
4. Cumin seeds-1/8 tsp ( optional)
5. Mustard seeds-1/4 tsp
6. Yogurt-3/4 to 1 cup
7. Water- as required
8. Salt- to taste
9. Oil- as required

For tempering:

1. Mustard seeds-1/4 tsp
2. Shallots / Chumannulli,sliced-2 to 3
3. Dry red chilies- 1 or 2
4. Curry leaves-1 sprig

Instructions:

Heat oil in a pan ,add pavakka/bitter-gourd and green chilies , fry until it turns golden brown and slightly crisp.Drain and keep aside.

Grind together grated coconut , cumin seeds( if using) and just enough water to form a smooth paste.Crush the mustard seeds and add it to the coconut paste.Keep aside.

In a mixing bowl,combine together fried bitter-gourd and green chilies,coconut paste and yogurt.Add salt to taste and mix well.

For tempering,heat oil in a pan,add mustard seeds and let it splutter.Add shallots,dry red chilies and curry leaves,saute until shallots turn golden brown.Add this to the curry and mix well.

Mango Milkshake

Mango Milkshake

Quick and easy Mango milkshake recipe.
Prep Time: 5 minutes
Cook time: - minutes
Serves: 2 to 3
Ingredients:

1. Mango,peeled and cubed- 2 ,medium sized
2. Milk,chilled - 2 cups ( for vegan option use almond milk or cashew milk)
3. Sugar- 2 to 3 tsp( or to taste)
4. Cardamom powder- 1 pinch( optional)

Instructions:

In a blender combine together mango,milk,sugar and cardamom powder( if using).Blend together until smooth and creamy.

Serve immediately.You can also add one scoop of vanilla / mango ice cream if desired.

NOTES

• Adjust the quantity of sugar according to your taste.
  

Semiya Payasam | Vermicelli Kheer | Kerala Sadhya Recipe

Semiya Payasam /Vermicelli Kheer

Quick and easy vermicelli payasam / kheer using condensed milk.
Prep Time: 10 minutes
Cook time: 30 minutes
Serves: 8 to 10
Ingredients:

1. Cashew nuts/almonds and raisins- 2 tbsp each ( or as required)
2. Vermicelli/semiya - 1 cup ,heaped
3. Milk-8 to 9 cups( about 2 ltr)
4. Sweetened condensed milk- 1 Tin( 400 gm)
5. Sugar- 3 to 4 tbsp( or according to taste)
6. Cardamom powder,freshly ground- 1/2  tsp
7. Ghee- 1 to 2 tbsp

Instructions:

Heat ghee in a heavy bottomed pan,add cashew nuts/almonds and when it turns golden ,add raisins and fry till it turns plump.Drain on to a kitchen towel.Keep aside.

Add vermicelli to the same pan and fry,stirring continuously  until it turns golden brown over medium flame .Keep aside.

Heat milk in a heavy bottomed pan over  medium flame.Bring it a boil , add the fried vermicelli and mix well.Cook over low heat ,stirring well in between until vermicelli turns soft and is done.

Now add condensed milk and sugar to taste.Mix well and cook until it turns slightly thick.

Switch off the stove,add cardamom powder and mix well.Garnish with fried cashew nuts and raisins.If it turns really thick add more milk to adjust the consistency.

NOTES

• Adjust the quantity of sugar according to your taste.
• Semiya payasam tends to get thick when it cools down,to adjust the consistency add more milk and heat for few minutes.

Tamil Nadu Style Coconut Chutney | Chutney for Dosa / Idli

Tamil Nadu style coconut chutney

Quick and easy Tamil Nadu style coconut chutney with bengal gram /pottukadalai.
Prep Time: 5 minutes
Cook time: 5 minutes
Serves: 3 to 4
Ingredients:

1. Grated coconut- 1 cup
2. Roasted Bengal gram /pottukadalai- 1/4 cup
3. Green chilies- 2 to 3 ( or to taste)
4. Ginger,chopped- 1/4 tsp
5. Tamarind pulp- 1/8 to 1/4 tsp( according to taste)
6. Water- as required
7. Mustard seeds- 1/4 tsp
8. Urad dal- 1/4 tsp( optional)
9. Asafoetida- 1 pinch( optional)
10. Curry leaves- 1 sprig
11. Salt- to taste
12. Oil- as required

Instructions:

In a blender combine together grated coconut,bengal gram/pottukadalai,green chilies,ginger,tamarind pulp ,salt to taste and water,Grind to form a thick and smooth paste.(adjust the consistency according to your requirement)

Heat oil in a pan,add mustard seeds and let it splutter.Add urad dal ,saute until it turns golden brown.Next add asafoetida and curry leaves ,saute for few seconds.Add the coconut paste ,mix well and cook for few seconds.Switch off the stove and transfer to a serving bowl.

Serve with dosa or idli.