Tuesday, July 8, 2014

Apple Oatmeal Breakfast Smoothie

Apple oatmeal breakfast smoothie.

Healthy oatmeal and Apple ,breakfast smoothie recipe.
Prep Time: 5 minutes
Total time: 5 minutes
Serves: 1
  1. Rolled oats- 3 tbsp
  2. Apple ,peeled and cubed- 1
  3. Soy Milk /Almond milk -1 to 1.5 cups( use regular milk for non vegan version)
  4. Vanilla extract - 1/4 tsp( or use a pinch of cinnamon)
  5. Honey / sugar- to taste

  • Firstly add rolled oats into the blender and grind to form a fine powder.Add the rest of the ingredients and blend until smooth.Serve immediately.
    • You can also add  two or three dates  instead of  honey or sugar.  

      No comments:

      Post a Comment