Tuesday, January 15, 2013

CARROT AND GREEN BEANS THORAN





Ingredients

  1. Carrot- Chopped- 1 medium
  2. Green beans- chopped-10 to 12 nos
  3. Onion -chopped-1/2 nos
  4. Green chili -chopped- 1 or 2 nos
  5. Cumin powder-1/4 tsp
  6. Turmeric powder-1/4 tsp
  7. Curry leaves-few
  8. Grated coconut- 2 to 21/2 tbsp
  9. Oil
  10. Salt to taste.


Method

  • In a mixing bowl ,combine chopped carrot ,beans,onion ,green chilies ,cumin powder ,turmeric powder and salt to taste.
  • Heat oil in a pan ,add mustard seeds and curry leaves , let it splutter.
  • Now add the chopped vegetables and mix well.Cover and cook for few minutes.
  • Uncover and add grated coconut and mix well.Cook for 2 more minutes.( if there is excess moisture ,cook for few more minutes or until it is dry)
  • Serve with rice.



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